Weekly Zoom Meeting

If you were looking for a sign to start meditating, this is it!

I’ve opened a Zoom room every Sunday, from 11:00-12:00 EST (GMT -5), where we can share our meditation experiences and techniques, and generally help hold each other accountable 😉

It’s free to join. You just need to read and agree to the Meeting Agreement below. Then, you’ll be taken to a Zoom registration link.

You only need to register once, and we’ll be using the same link each week.

  • Cost: Free
  • Location: Zoom
  • Duration: 60 Minutes
  • Day: Sunday
  • Time: 11:00-12:00 EST (GMT -5)
  • Frequency: Weekly

Everything is easier with support. If you or someone you know might be interested, feel free to share a link to this page, or send me their info so I can pass it along for you.

Right Click to Copy this Page’s Link

If you have any input—thoughts, ideas, suggestions on how to improve the meetings, let me know!


This Meditation Discussion Zoom Meeting Agreement (the “Agreement”) is entered into by and between the participants of the Zoom meeting (the “Participants”) for the purpose of discussing meditation techniques and experiences.


The Participants agree that the primary purpose of the Zoom meeting is to engage in discussions related to meditation techniques and experiences. The meeting aims to create a supportive and respectful environment for sharing insights, tips, and personal experiences related to meditation.


Free Meditation Group

The Zoom meeting is part of a free meditation group organized to help individuals incorporate meditation into their lives.

Meeting Schedule

  • Day/Frequency:  Sunday (or possibly every Sunday, depending on interest)
  • Time:  11:00 AM – 12:00 PM EST (GMT -5)

Meeting Duration

The Zoom meeting will last for 60 minutes, with the possibility of extending if participants wish to continue informal discussions.



Discussion of political matters is strictly prohibited during the meeting. Participants are expected to refrain from introducing, endorsing, or debating political ideologies, or promoting any political parties or candidates.

Religious and Ideological Conversions

Participants shall not attempt to convert or persuade others to adopt any religious or ideological beliefs. The meeting is intended to be inclusive and free from proselytization.


Respectful Communication

Participants agree to communicate respectfully, fostering an atmosphere of open dialogue and understanding. Disagreements are expected to be handled with courtesy and empathy.


Participants are encouraged to share their personal experiences with meditation outside of the group, but should respect the confidentiality of other meeting Participants. Personal information shared during the meeting, such as names, should not be disclosed outside the group without explicit consent of the individual parties.



The meeting may have a designated facilitator responsible for guiding the discussion, ensuring adherence to the agreed-upon topics, and addressing any issues that may arise.


Non-Recording Policy

Meetings will not be recorded to maintain the privacy and confidentiality of the Participants.

Data Privacy

Esh Nanna Ince (the Host) will collect email addresses for a Group Meeting List, which will be used to keep Participants informed of any changes to the meeting time, cancellations, changes to the Agreement, and NOT for promotions or anything not related to group meetings.

Host Rights

Admission, rejection, expulsion, and prohibition of Participants without notice or explanation shall be at the sole discretion of the Host.

7. Responsibility Disclaimer

Host's Limited Role

Esh Nanna Inc, the Host, shall not be held responsible for any actions, statements, or opinions expressed by Participants during the meeting. The Host acts solely as the meeting facilitator and bears no responsibility for individual experiences or outcomes resulting from the discussions.

Not for Medical or Legal Advice

Esh Nanna Inc and it’s agents are not medical professionals or legal advisors. The information shared during the meeting is not intended as medical or legal advice. Participants are encouraged to seek professional advice for specific concerns.


By registering for in the Zoom meeting, each Participant acknowledges having read and understood the terms of this Agreement. Non-compliance with the terms may result in removal from the meeting.


Any amendments or modifications to this Agreement must be agreed upon by the Participants and documented in writing.

This Agreement is effective as of the date of the Zoom meeting.

Need Some Ideas?

Here are my top picks for anyone interested in meditation and/or personal development. These are my amazon affiliate links to Dr. Joe Dispenza’s best books. I recommend all three, but Becoming Supernatural is the best!

“A must-read for every human being on the planet.” -Abbey

From $9.99 to $36.55

I’ve bought this book for people, knowing it will change their lives forever… and they don’t read it. PLEASE read this book (I recommend the audiobook). I guarantee you it will change your life forever. It’s his most recent book and includes the most up-to-date research.

“My third favorite of Dr. Dispenza’s books, right after Becoming Supernatural and You are the Placebo. An amazing read!” -Abbey

From $9.99 to $51.90

I love all of Dr. Joe Dispenza’s books, and this is probably my third favorite. I think it’s newer that You Are the Placebo, which means it has more up-to-date information, but I had a life-changing ephiphany reading You Are the Placebo, which is why this one is third on my favorites list.

“This book changed me on a fundamental level, and I know it will change you, too!” -Abbey

From $9.99 to $45.90

This is my second favorite book by Dr. Joe Dispenza. I won’t bore you with the details, but I had one of those lightbulb moments reading this (or rather, listening to the audio version), and it literally changed my life.